Weigh In record (no journal entry) for 30 March 2011
|
201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
992 kcal
|
Fat: 29.00g | Prot: 62.00g | Carb: 120.00g.
Breakfast: Egg Beaters - Original, Frosted Raspberry Salad, Bagels w/Fruit & Cheese. Lunch: Mixed Fruit Salad, Cottage Cheese-Vegetable Dunk, Baked Club Sandwich Rounds, California Coleslaw. Dinner: Baby Corn Romaine Salad. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|