Weigh In record (no journal entry) for 06 May 2014
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211.6 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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261 kcal
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Fat: 3.84g | Prot: 12.91g | Carb: 41.54g.
Breakfast: Coffee with Milk and Sugar, Weet-Bix Weetbix, Parmalat Zymil Reduced Fat Milk. more...
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losing 10.8 lb a week
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