Timbl's Journal, 30 March 2011

Timbl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2011

156.5 lb Lost so far: 25.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2011:

2188 kcal

Fat: 57.00g | Prot: 72.38g | Carb: 223.39g. Breakfast: Toasted Whole Wheat Bread, Marmalade, Tea (Brewed) . Dinner: Mashed Potato, Beer, Toad in The Hole. Snacks/Other: Whiskey, Crisps. more...

1841 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Timbl's weight history

view complete history

Timbl's Journal, 30 March 2011

Submit a Comment

Other Related Links

Members

Timbl's weight history