Weigh In record (no journal entry) for 29 March 2011
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226.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2490 kcal
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Fat: 107.02g | Prot: 139.33g | Carb: 241.69g.
Breakfast: Muscle Milk Light Powder. Lunch: Caffe Latte with Pacific Soy Milk (Large). Dinner: Chorizo Sausage, Fried Egg, Baked Potato (Peel Eaten), Organic Golden Flax Meal, Syntha-6 Protein Powder. Snacks/Other: Smart Pop! (0 Trans Fat), Oranges, Muscle Milk Light Powder, Chicken Noodle with White Meat Cup-a-Soup, Sugar Free Energy Drink, Toasted Corn Snacks - Original. more...
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3657 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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