Weigh In record (no journal entry) for 05 May 2014
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251.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1706 kcal
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Fat: 56.00g | Prot: 79.37g | Carb: 233.49g.
Breakfast: Bananas, Country Harvest Ancient Grain Bagels, Kraft Smooth Peanut Butter, Yoplait Source 0% Yogurt - Raspberry. Lunch: Western Family Goat Feta Cheese, kraft Kraft olive oil dressing pesto Parmesan, Pineapple, Fresh Express Iceberg Garden Salad, Armstrong Melts Cheese Slices, Schneiders Main Street Deli Black Forest Ham, Weight Watchers Flat Roll. Dinner: No Name Extra Lean Ground Beef, Ragu Original with Ground Beef, No Name Spaghetti. Snacks/Other: Cracker Barrel Marble Cheese Slices, Quaker Quaker Sweet Chili Crispy Minis. more...
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gaining 1.3 lb a week
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