Kathymckim's Journal, 05 May 2014

267.0 lb Lost so far: 24.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

---

1141 kcal

Fat: 50.18g | Prot: 86.81g | Carb: 90.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Fiber One Honey Clusters Cereal. Lunch: Old Chicago Harvest Salad with Balsamic Chicken. Dinner: Baked Tenderloin Pork. Snacks/Other: Kroger Sliced Turkey Pepperoni. more...

3243 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...