Chyldblue's Journal, 02 January 2014

176.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

---

1620 kcal

Fat: 103.98g | Prot: 125.69g | Carb: 39.73g.   Breakfast: Butter, Scrambled Egg (Whole, Cooked). Lunch: Spinach, Turkey Breast Meat. Dinner: Boneless Skinless Chicken Breast Tenderloins, Butter (Salted), Stop & Shop Italian Green Beans. Snacks/Other: Granny Smith Apples, The Deli Counter Genoa Salami. more...

2259 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...