bonrat's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011

Diet Calendar Entries for 29 March 2011:
1221 kcal Fat: 47.93g | Prot: 98.88g | Carb: 100.10g.   Breakfast: egg beaters, Light White Bread, turkey sausage. Lunch: salsa, tortilla chips, grilled chicken, veggies. Dinner: ketchup, ground round, Vegetable Beef Soup, bonnie's poppyseed dressing, chef salad. more...
2897 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Shopping - 1 hour, Driving - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...

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