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no excuses...being lazy. That stops today.
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257.0 lb
Lost so far: 9.5 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2278 kcal
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Fat: 133.38g | Prot: 105.88g | Carb: 155.44g.
Lunch: Sonic Tater Tots with Cheese (Large), Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, America's Choice Bacon Thick Sliced, Texas Toast. Dinner: Artisan Style Tortillas - Flaxseed & Blue Corn Blend, Great Value Pepper Jack Cheese, Chicken Breast. Snacks/Other: Nutella Hazelnut Spread, Brownberry Natural Health Nut Bread, dum dum lollipop with jellybean center. more...
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gaining 1.5 lb a week
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