Weigh In record (no journal entry) for 05 May 2014
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179.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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1082 kcal
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Fat: 34.55g | Prot: 50.78g | Carb: 166.28g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Great Value Skim Milk, Equal 0 Calorie Sweetener, Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Kroger Reduced Sugar Strawberry Preserves, Kraft Whipped Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Sunshine Cheez-It Original Snack Crackers (1.25 oz), Fred Meyer Reduced Sugar Strawberry Preserves, Kraft Whipped Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other: Great Value Raisins. more...
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gaining 0.4 lb a week
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