Myree67's Journal, 29 March 2011

Just keeping track still on prednisone...have got to get back on track!!!
258.0 lb Lost so far: 59.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
2697 kcal Fat: 139.45g | Prot: 118.32g | Carb: 222.37g.   Breakfast: Chocolate Whey Protein, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Nutri-Grain Cereal Bar - Blueberry, Nutri-Grain Cereal Bar - Strawberry. Dinner: Roasted Chicken BLT Salad without Dressing, Litehouse Chunky Bleu Cheese Dressing. Snacks/Other: sugar free caramel syrup, espresso, Peanut Butter Chocolate Chip Cookie, half and half, Oatmeal Cookies (with Raisins), sugar free vanilla syrup. more...
3232 kcal Activities & Exercise: Sitting - 8 hours, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Charades Ashanti's Journal Entry.

Other Member Diet Recent Activity

katbshsf137Jh45 updated their Exercise Diary.
mrsmole updated their Exercise Diary.
coopergirl94 updated their Food Diary.
Jones Daniel Warken recorded a Weigh In at 170.9 lb.
exumfats supported Fatbaby83's Journal Entry.
jeeeeeeee recorded a Weigh In at 217.8 lb.
Deb_N supported David Glen's Weigh In.
Oldenburg20 updated their Food Diary.