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Just keeping track still on prednisone...have got to get back on track!!!
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258.0 lb
Lost so far: 59.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2697 kcal
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Fat: 139.45g | Prot: 118.32g | Carb: 222.37g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein. Lunch: Nutri-Grain Cereal Bar - Strawberry, Nutri-Grain Cereal Bar - Blueberry. Dinner: Litehouse Chunky Bleu Cheese Dressing, Roasted Chicken BLT Salad without Dressing. Snacks/Other: Peanut Butter Chocolate Chip Cookie, Oatmeal Cookies (with Raisins), sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...
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3232 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 11 hours. more...
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gaining 4.7 lb a week
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