Myree67's Journal, 29 March 2011

Just keeping track still on prednisone...have got to get back on track!!!
258.0 lb Lost so far: 59.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
2697 kcal Fat: 139.45g | Prot: 118.32g | Carb: 222.37g.   Breakfast: Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. Lunch: Nutri-Grain Cereal Bar - Blueberry, Nutri-Grain Cereal Bar - Strawberry. Dinner: Roasted Chicken BLT Salad without Dressing, Litehouse Chunky Bleu Cheese Dressing. Snacks/Other: espresso, half and half, sugar free vanilla syrup, sugar free caramel syrup, Oatmeal Cookies (with Raisins), Peanut Butter Chocolate Chip Cookie. more...
3232 kcal Activities & Exercise: Sitting - 8 hours, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Atkins   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

March 10 recorded a Weight Entry at 169.0 lb.
loveshope26 supported msLWL's Weight Entry.
FairyLands recorded a Weight Entry at 175.0 lb.
Pushing66 updated their Food Diary.
websitesensor recorded a Weight Entry at 175.0 lb.
GrandmaGini updated their Food Diary.
Ernesto Lerma supported their Journal Entry.
yecenia88 recorded a Journal Entry.