Myree67's Journal, 29 March 2011

Just keeping track still on prednisone...have got to get back on track!!!
258.0 lb Lost so far: 59.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
2697 kcal Fat: 139.45g | Prot: 118.32g | Carb: 222.37g.   Breakfast: Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. Lunch: Nutri-Grain Cereal Bar - Blueberry, Nutri-Grain Cereal Bar - Strawberry. Dinner: Roasted Chicken BLT Salad without Dressing, Litehouse Chunky Bleu Cheese Dressing. Snacks/Other: espresso, half and half, sugar free vanilla syrup, sugar free caramel syrup, Oatmeal Cookies (with Raisins), Peanut Butter Chocolate Chip Cookie. more...
3232 kcal Activities & Exercise: Sitting - 8 hours, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

pattychaney commented on beware5289's Journal Entry.
Charles37 recorded a Weigh In at 205.6 lb.
LO-Carb Karen replied to FatGirlJenny's group post - How Ketosis Works.
EDC1972 commented on pmoran525's Weigh In.
bouncingback recorded a Journal Entry and a Weigh In at 235.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Littleorchid supported 8hunter6's Journal Entry.
louisbailey recorded a Weigh In at 267.0 lb.