Weigh In record (no journal entry) for 29 March 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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324 kcal
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Fat: 4.70g | Prot: 40.94g | Carb: 37.10g.
Breakfast: White Grapefruit, Black Tea. Lunch: Celery, Cantaloupe Melons, Trimmed & Cleaned Green Beans, Tomatoes. Dinner: Cut Butternut Squash, Baby Zucchini, Tomatoes, Boneless Skinless Chicken Breasts. more...
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losing 1.5 lb a week
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