Reptile558's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
345.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2014:
668 kcal Fat: 29.49g | Prot: 28.02g | Carb: 49.90g.   Breakfast: Spicy Eggnog K-Cup Coffee, No Calorie Sweetener Packets, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Hard Cooked Peeled Eggs, Jalapeno Potato Chips. more...
steady weight

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