I feel like I dodged a bullet. Hiked 14 miles but went out drinking last night. I did walk everywhere so that probably helped. I'll take being at the same weight I was Saturday morning.
Diet Calendar Entries for 04 May 2014:
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1330 kcal
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Fat: 40.00g | Prot: 188.00g | Carb: 55.00g.
Lunch: Kraft Natural Finely Shredded Mexican Style Four Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Dinner: Del Monte Blue Lake Fancy Cut Green Beans, Sweet Thai Style Chili Pork Tenderloin, Chunk Light Tuna, Kraft Miracle Whip Light Dressing. Snacks/Other: Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast. more...
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3230 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
You remember I dropped a pound last weekend doing just that? Except I had ZERO exercise. 800 calories + beer = my idea of a weight loss strategy. :)
05 May 14 by member: Pdaita
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If you can get away with eating that little then by all means......
05 May 14 by member: fredmugs
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I could do it once in a while...it does keep me from drinking as much as I might, that's for sure.
05 May 14 by member: Pdaita
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