Weigh In record (no journal entry) for 04 May 2014
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185.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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2277 kcal
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Fat: 153.00g | Prot: 196.00g | Carb: 28.50g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Lunch: Meijer Turkey Bacon, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg Beaters Egg Beaters - Original, Jimmy Dean Turkey Sausage Patty, Meijer Fried Eggs, Jimmy Dean Turkey Sausage Patty. Dinner: Hillshire Farm Beef Hot Links, Hillshire Farm Beef Hot Links, Kroger Bratwurst Sausage. Snacks/Other: Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Weight Watchers Light String Cheese, Hormel Turkey Pepperoni, Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Meijer Turkey Bacon. more...
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gaining 7.0 lb a week
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