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Stella1964's Journal, 29 March 2011
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Weigh In record (no journal entry) for 29 March 2011
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187.0 lb
Lost so far: 48.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1314 kcal
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Fat: 90.97g | Prot: 86.59g | Carb: 63.32g.
Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Milk. Lunch: choco perfection milk, Natural Selections turkey, mayo, pepper jack, sprouts, flatout wrap, bread and butter chips. Dinner: all natural peanut butter, provolone, protein bar. more...
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