Weigh In record (no journal entry) for 04 May 2014
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229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2260 kcal
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Fat: 102.72g | Prot: 72.66g | Carb: 299.02g.
Breakfast: Butter Whipped (Salted), Fried Egg, Multigrain Bread. Lunch: Florida Oranges, Lean Cuisine Spa Collection Grilled Chicken Primavera, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. Dinner: Florida Oranges, 1% Fat Milk, Bananas, Fiber One Original Cereal. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Keebler Club Crackers Original, 365 Roasted & Unsalted Almonds, Sun-Maid California Golden Raisins. more...
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2576 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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