kefogle's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
177.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2014:
340 kcal Fat: 1.40g | Prot: 2.92g | Carb: 23.31g.   Breakfast: Sweet Red Wine, 2% Reduced Fat Milk, Coffee, Calcium Gummy Vitamins. more...
gaining 0.6 lb a week

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