Weigh In record (no journal entry) for 04 May 2014
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230.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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1914 kcal
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Fat: 75.66g | Prot: 101.92g | Carb: 209.44g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Chobani Flip Key Lime Crumble, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix. Dinner: Saltine Crackers, Progresso Light Creamy Potato with Bacon & Cheese, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2534 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
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steady weight
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