Sandra Jean's Journal, 29 March 2011

been gone from the weight watching... one cheat day turned into 2 weeks of bad food and weight gain... so here i go again... starting to really consider gastric bypass... i cant seem to do it his time :'(
274.7 lb Lost so far: 15.3 lb.    Still to go: 124.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
944 kcal Fat: 37.88g | Prot: 55.07g | Carb: 107.20g.   Breakfast: Bananas, Ultimate Shake - Double Chocolate. Lunch: Spinach Salad, Bacon. Dinner: Salmon, Broccoli cheese sauce. Snacks/Other: Walnuts. more...
3406 kcal Activities & Exercise: Boxing - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandra Jean's own diet



Sandra Jean's weight history


Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported northernmusician's Journal Entry.
BritSteve recorded a Weigh In at 157.4 lb.
ckworksalot commented on their Journal Entry.
rayrayjay recorded a Weigh In at 241.0 lb.
Bigant211 recorded a Journal Entry and a Weigh In at 294.0 lb.
Lynnmarg recorded a Weigh In at 206.8 lb.
Shuuyu recorded a Weigh In at 132.3 lb.
jenboop20 recorded a Weigh In at 117.0 lb.