Sandra Jean's Journal, 29 March 2011

been gone from the weight watching... one cheat day turned into 2 weeks of bad food and weight gain... so here i go again... starting to really consider gastric bypass... i cant seem to do it his time :'(
274.7 lb Lost so far: 15.3 lb.    Still to go: 124.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
944 kcal Fat: 37.88g | Prot: 55.07g | Carb: 107.20g.   Breakfast: Bananas, Ultimate Shake - Double Chocolate. Lunch: Spinach Salad, Bacon. Dinner: Salmon, Broccoli cheese sauce. Snacks/Other: Walnuts. more...
3406 kcal Activities & Exercise: Boxing - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Sandra Jean's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandra Jean's weight history


Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Following

xdxyn recorded a Weight Entry at 215.6 lb.

Other Member Diet Recent Activity

JCahela recorded a Journal Entry and a Weight Entry at 181.2 lb.
evon185 recorded a Weight Entry at 198.6 lb.
hakany23 supported Sadettin1409's Journal Entry.
Judyrose1997 supported chesgreen's Journal Entry.
Agalaxywithin supported Egull1's Journal Entry.
mipiace54 updated their Food Diary.
kmburgher recorded a Weight Entry at 224.0 lb.
JeffinAurora supported Judyrose1997's Journal Entry.