Weigh In record (no journal entry) for 29 March 2011
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201.5 lb
Lost so far: 6.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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992 kcal
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Fat: 29.00g | Prot: 62.00g | Carb: 120.00g.
Breakfast: Bagels w/Fruit & Cheese, Frosted Raspberry Salad, Egg Beaters - Original. Lunch: California Coleslaw, Baked Club Sandwich Rounds, Cottage Cheese-Vegetable Dunk. Dinner: Chicken Stir-Fry, Baby Corn Romaine Salad, Mixed Fruit Salad. more...
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gaining 3.5 lb a week
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