slimatlast's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
256.0 lb Lost so far: 4.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
647 kcal Fat: 12.52g | Prot: 14.49g | Carb: 131.37g.   Breakfast: blueberries, blackberries, orange, grapes, honeydew, watermelon, fruit, nutri bar. Lunch: Mushroom Barley Soup (Canned, Condensed). Snacks/Other: pringles. more...
2869 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
OOPS - forgot to record 29 March 2011 weigh in. Down ONE! 
04 Apr 11 by member: slimatlast

     
 

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