Melkiah's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
208.0 lb Lost so far: 20.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
2595 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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