sunnykate's Journal, 03 May 2014

gave into my weakness...

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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2213 kcal

Fat: 91.47g | Prot: 78.32g | Carb: 180.98g.   Breakfast: sahale crunchers fruit and almond, Coca-Cola Diet Coke (Can). Lunch: TGI Friday's Cajun Chicken & Shrimp Pasta, no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can). Dinner: Safeway French Bread, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Bantry Bay Mussels in Garlic Butter Sauce, Cabernet Sauvignon Wine. more...

1632 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...