MMDuff10's Journal, 03 May 2014

145.6 lb Lost so far: 45.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 80.75g | Prot: 86.60g | Carb: 96.46g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Cheese Roll-up, Taco Bell Chili Cheese Burrito. Dinner: Outback Steakhouse Ribeye (10 oz), Fresh Express Bacon Caesar Kit. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Red Table Wine, Anheuser-Busch Natural Light Beer. more...

1817 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...