Weigh In record (no journal entry) for 03 May 2014
|
147.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2014:
|
3315 kcal
|
Fat: 105.33g | Prot: 92.10g | Carb: 515.07g.
Breakfast: Dunkin' Donuts Coffee, Bananas . Lunch: Lays Baked Lays, Lays Baked Lays, Coca-Cola Coco-Cola Classic (12 oz), In-N-Out French Fries, In-N-Out Cheeseburger (No Onion). Dinner: Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Fat Boy Ice Cream Sandwich, Hostess Cinnamon Streusel Coffee Cakes, Quaker Chewy Dipps Granola Bars - Peanut Butter, Fat Boy Ice Cream Sandwich, HK Anderson (Kirkland) Peanut Butter Filled Pretzels, PROBAR Core Cookie Dough, Mountain Dew Mountain Dew (20 oz). more...
|
|
2994 kcal
|
Activities & Exercise:
Standing - 4 hours, Running - 8/mph - 55 minutes, Driving - 20 minutes, Sitting - 9 hours and 45 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|