Weigh In record (no journal entry) for 29 March 2011
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192.2 lb
Lost so far: 44.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1556 kcal
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Fat: 60.64g | Prot: 70.86g | Carb: 186.40g.
Breakfast: pineapple, instant oatmeal, fat free coffee-mate, Coffee. Lunch: chocolate chip cookie, mongolian beef, sesame chicken, vinagrette, salad. Dinner: Diet Sundrop Citrus Soda, #5 Vito. Snacks/Other: original coffee mate, coffee, honey grahams. more...
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2343 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 1.4 lb a week
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