anicholea's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
161.8 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
2586 kcal Fat: 100.26g | Prot: 124.55g | Carb: 258.68g.   Breakfast: Cinnamon Swirl Bread. Lunch: BAKED CHICKEN BREAST, TOMATOES, HOUSE SALAD, Penne Pasta with Creamy Vodka Marinara Sauce, diet pepsi. Dinner: Boneless Buffalo Wings - Hot, strawberry margarita, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: applebee's blondie, Ice Sugarless Gum. more...
losing 2.8 lb a week

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