Rock_star2011's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
122.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1058 kcal Fat: 18.68g | Prot: 79.07g | Carb: 169.65g.   Breakfast: Fat Free American Cheese, land o frost ham, Original Liquid Eggs, Instant Coffee, Pita Bread. Lunch: apple, Smart Bite Wonder Bread, Fat Free Smoked Turkey Breast, Kraft Fat Free Swiss Single. Dinner: Lasagna, DanActive Light. Snacks/Other: Regular Flavor Oatmeal, Great Value Key Lime Pie Yogurt, Great Value Chocolate Chunk, Instant Coffee, Pita Bread. more...
on diet Rock_star2011's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rock_star2011's own diet

Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 145.2 lb.

Rock_star2011's Buddies

K.K12 recorded a Weigh In at 194.0 lb.
BrandNewMe2012 joined challenge 40 day JUMPSTART Challenge.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 286.8 lb.
Ella Hazel recorded a Weigh In at 166.9 lb.
mogomotsi mashekwane recorded a Weigh In at 127.9 lb.
Jackson88 recorded a Weigh In at 180.0 lb.
1drp1 recorded a Weigh In at 193.4 lb.
Mrspbd updated their Food Diary.
Katrina Sue updated their Food Diary.
Kurtopel recorded a Weigh In at 201.8 lb.