Rock_star2011's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
122.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1058 kcal Fat: 18.68g | Prot: 79.07g | Carb: 169.65g.   Breakfast: Instant Coffee, Pita Bread, Fat Free American Cheese, land o frost ham, Original Liquid Eggs. Lunch: Kraft Fat Free Swiss Single, Smart Bite Wonder Bread, Fat Free Smoked Turkey Breast, apple. Dinner: DanActive Light, Lasagna. Snacks/Other: Great Value Chocolate Chunk, Pita Bread, Great Value Key Lime Pie Yogurt, Regular Flavor Oatmeal, Instant Coffee. more...
on diet Rock_star2011's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rock_star2011's own diet

Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Claramoraiis updated their Food Diary.
Verre682 recorded a Weigh In at 216.1 lb.
Mr93Suki recorded a Weigh In at 167.6 lb.
winniesmum1 supported kikikranx's Journal Entry.
Mr David k recorded a Weigh In at 220.0 lb.
bashley0564 recorded a Weigh In at 256.0 lb.
Priscila Viana de Jesus recorded a Weigh In at 167.6 lb.