Weigh In record (no journal entry) for 03 May 2014
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178.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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2680 kcal
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Fat: 81.17g | Prot: 109.06g | Carb: 368.35g.
Lunch: Asia Green Garden Curry Sauce mit Kokos, Reis (Gekocht), Dulano Truthahnbrust. Dinner: Ketchup, Marmeladen und Eingemachtes, Alpenhain Back-Camembert, Grafschafter Vollkornbrot (65g), Aldi Toast. Snacks/Other: Chio Taccos, Biscotto Zitronen Waffeln, Van Delft Biscuits Mini Choco Shooters Kekse, Mixxed Up Energy Drink Light, Aldi Strong Force Zero. more...
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2377 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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