twelker3's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
164.0 lb Lost so far: 0.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
2523 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 1.3 lb a week

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