Weigh In record (no journal entry) for 02 May 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1170 kcal
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Fat: 38.81g | Prot: 55.46g | Carb: 163.53g.
Breakfast: Organic Chewy Granola Bars - Dark Chocolate Chocolate Chip, Adult Gummy Vitamins, World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: Grilled Chicken, Dijon Mustard, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Iced Tea Lemon (Can), Vitapizza. Snacks/Other: Peanut M&M's (Package), Fuji Apples. more...
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2167 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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