Weigh In record (no journal entry) for 11 June 2009
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174.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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456 kcal
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Fat: 17.62g | Prot: 12.56g | Carb: 62.44g.
Breakfast: milk, Coffee, frozen blueberry pancakes. Lunch: Barbecue Flavor Corn Chips, delmonte pears. more...
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steady weight
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