Weigh In record (no journal entry) for 29 March 2011
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2258 kcal
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Fat: 122.23g | Prot: 113.45g | Carb: 187.61g.
Breakfast: Elite Gourmet Protein Shake. Lunch: Mozzarella Cheese, Ice Cream Cake, Caesar Salad with Romaine, Eggplant Rollatini with Cheese, Italian Bread, Shrimp, Fried Zucchini. more...
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2673 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 12.6 lb a week
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rundad's weight history
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