blueygreeneyes's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
205.7 lb Lost so far: 33.8 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1640 kcal Fat: 50.32g | Prot: 129.28g | Carb: 185.27g.   Breakfast: irish oatmeal, almond butter, Bananas, Whey Protein Powder. Lunch: Reduced Sodium Turkey Breast, 100% Whole Grain Fiber Bread. Dinner: Boneless Skinless Chicken Breast Tenders, Pesto Sauce, Organic Whole Wheat Rotelle Pasta, parmesan. Snacks/Other: Apples, Banana Bread. more...
2555 kcal Activities & Exercise: Elliptical and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
jeannieselby supported razor2spaz's Journal Entry.
Arabella66 recorded a Journal Entry.
HappyJohn9 recorded a Journal Entry and a Weigh In at 321.0 lb.
sheleenc recorded a Journal Entry and a Weigh In at 203.4 lb.
loveshope26 supported KerryLynnB's Journal Entry.
Eidetiker supported warrenwinter's Journal Entry.
kathleenscanlan updated their Exercise Diary.