blueygreeneyes's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
205.7 lb Lost so far: 33.8 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1640 kcal Fat: 50.32g | Prot: 129.28g | Carb: 185.27g.   Breakfast: almond butter, Bananas, Whey Protein Powder, irish oatmeal. Lunch: Reduced Sodium Turkey Breast, 100% Whole Grain Fiber Bread. Dinner: Boneless Skinless Chicken Breast Tenders, Pesto Sauce, parmesan, Organic Whole Wheat Rotelle Pasta. Snacks/Other: Banana Bread, Apples. more...
2555 kcal Activities & Exercise: Elliptical and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

needjustoneaccount recorded a Weigh In at 110.6 lb.
wholefoodnut started a new forum topic - i do not get it......
Deborahg382 supported michaelgomez's Weigh In.
HCB supported PepperMill's Journal Entry.
wildcatbiggs recorded a Weigh In at 197.0 lb.
Woperchild updated their Food Diary.
SuccessThisTime58 commented on gonrie's Journal Entry.
Teresa Goins recorded a Journal Entry.