Weigh In record (no journal entry) for 27 March 2011
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169.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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669 kcal
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Fat: 18.47g | Prot: 28.82g | Carb: 99.27g.
Breakfast: Spreadable Light, White Bread. Dinner: Bananas, Strawberries, Apricot Muller Light, Salmon & Broccoli Wedge Melt. more...
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losing 7.0 lb a week
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