Weigh In record (no journal entry) for 23 March 2011
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171.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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509 kcal
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Fat: 5.63g | Prot: 16.95g | Carb: 99.43g.
Breakfast: Fudge Bar. Lunch: Pure Basmati Rice, White Potatoes (Flesh and Skin), Strawberries, Light Mandarin. more...
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gaining 7.0 lb a week
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