GFHB's Journal, 12 March 2011

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Weigh In record (no journal entry) for 12 March 2011

141.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:

764 kcal

Fat: 30.52g | Prot: 19.46g | Carb: 113.97g. Breakfast: Cashew Nuts. Lunch: Sweet Potato, Bananas. Snacks/Other: Very Cherry Gelatin Snacks, Cashew Nuts. more...

1565 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 3.5 lb a week

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GFHB's Journal, 12 March 2011

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