Weigh In record (no journal entry) for 02 May 2014
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191.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1203 kcal
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Fat: 33.78g | Prot: 39.76g | Carb: 194.36g.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffers Smoked Turkey Club Panini, Pita Krunch Ranch Pita Chips. Snacks/Other: Pineapple, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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losing 1.2 lb a week
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