Weigh In record (no journal entry) for 02 May 2014
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266.6 lb
Lost so far: 75.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1867 kcal
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Fat: 95.49g | Prot: 94.98g | Carb: 174.66g.
Breakfast: Denny's Fit Fare Veggie Skillet, Bananas. Lunch: Red Salsa, Tostitos Multigrain Scoops. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Baked Potato (Peel Not Eaten), French Salad Dressing, Salad, Fried Battered Catfish. Snacks/Other: Jell-O Sugar Free Boston Cream Pie Pudding, Peanut Butter, Sugar in the Raw Stevia in the Raw, Coffee, Jack Link's Peppered Beef Steak Jerky. more...
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4038 kcal
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Activities & Exercise:
Shopping - 3 hours, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Driving - 2 hours. more...
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losing 0.2 lb a week
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