sealion's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011

117.9 lb Lost so far: 9.9 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:

387 kcal

Fat: 15.65g | Prot: 23.39g | Carb: 42.31g. Breakfast: chai latte, cheese, tomato, croissant. more...

1550 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...

gaining 0.3 lb a week


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sealion's weight history