Weigh In record (no journal entry) for 28 March 2011
|
198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 March 2011:
|
1196 kcal
|
Fat: 45.28g | Prot: 71.65g | Carb: 155.59g.
Breakfast: cantaloupe, smart ones teriyaki chicken. Lunch: ginger dressing, broccoli slaw, roast beef deli, mayo, wonder whole wheat bread. Dinner: Tilapia, Cauliflower and broccoli, Brown rice mix lundberg. Snacks/Other: Dark chocolate lindt, Pretzel sticks, Pickles, Almonds. more...
|
|
2188 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amelina's weight history
|