Kellc28's Journal, 01 May 2014

Yay, this seems to be working! Weighing a little more frequently so I can look back and see what works. Yesterday was a great day, it was gorgeous out, and I got to spend most of the day outside! Mom and I went to see Tashie in the morning and then in the afternoon Ryan and I went and looked for a truck for me in auburn. Got some sun and some walking in. Came home and jumped on the trampoline a little, then sat in the backyard and grilled burgers. Its time to bring up the air conditioner and the fans! :)
172.6 lb Lost so far: 2.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2014:
991 kcal Fat: 52.99g | Prot: 55.22g | Carb: 41.72g.   Breakfast: Turkey Breast Meat. Dinner: Dreamfields Low Carb Penne, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Parmesan Cheese (Shredded), Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Zucchini Summer Squash (from Fresh). Snacks/Other: Aquafina Water (16.9 oz), Lucerne Watch'n Carbs Ice Cream Bar. more...
losing 6.3 lb a week

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