Weigh In record (no journal entry) for 28 March 2011
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174.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2011:
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2159 kcal
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Fat: 89.90g | Prot: 69.36g | Carb: 252.87g.
Breakfast: pear, croissant, Coffee (Brewed From Grounds), cream. Lunch: Triscuit Roasted Garlic Crackers, energy roll, Coffee (Brewed From Grounds), cream. Dinner: Red Table Wine, Mixed Bean Salad, Olive Oil, Asparagus, Pecan Nuts, Brown Rice, Fried Pork Chop. Snacks/Other: Triscuit Roasted Garlic Crackers, Chocolate Swiss Roll. more...
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2223 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
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gaining 0.2 lb a week
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