Weigh In record (no journal entry) for 01 May 2014
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188.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1527 kcal
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Fat: 133.27g | Prot: 72.14g | Carb: 17.02g.
Breakfast: MyProtein Impact Whey Protein, Olive Oil, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Egg. more...
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losing 0.2 lb a week
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lxm.'s weight history
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