Rxwill's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
196.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1459 kcal Fat: 43.56g | Prot: 82.20g | Carb: 185.42g.   Breakfast: Honey Bunches of Oats with Almonds, Earl Greyer Tea, Simple Neo-Tuscan Boule Bread. Lunch: Lean Gourmet Flatbreads Chicken Club, Butterfinger Snackerz, Light Lemonade. Dinner: 7 oz Filet Mignon, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Pasta Fagioli Soup. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on EmTheQueen's Weigh In.
Jozette99 supported debrafrederick's Journal Entry.
gardengranny commented on EmTheQueen's Weigh In.
WolfeVII recorded a Weigh In at 214.6 lb.
knuckles the mgtow monk commented on their Journal Entry.
Z-ZO recorded a Weigh In at 120.4 lb.
clsteele supported LadyinDenim's Journal Entry.
charatense commented on Wolf360's Journal Entry.