Rxwill's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
196.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1459 kcal Fat: 43.56g | Prot: 82.20g | Carb: 185.42g.   Breakfast: Honey Bunches of Oats with Almonds, Simple Neo-Tuscan Boule Bread, Earl Greyer Tea. Lunch: Butterfinger Snackerz, Light Lemonade, Lean Gourmet Flatbreads Chicken Club. Dinner: Lettuce Salad with Assorted Vegetables, Pasta Fagioli Soup, Toasted Garlic Bread, 7 oz Filet Mignon. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rxwill's own diet



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

missjack updated their Exercise Diary.
tsamanie0860 recorded a Weigh In at 310.0 lb.
ChristyF recorded a Weigh In at 161.0 lb.
sohck recorded a Weigh In at 156.7 lb.
real_gone_girl supported msbuggirl's Journal Entry.
sarahbeewhit recorded a Journal Entry.
tamzin79 commented on msbuggirl's Journal Entry.
bakerstreetreviews updated their Exercise Diary.