Rxwill's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
196.0 lb Lost so far: 1.6 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:
1459 kcal Fat: 43.56g | Prot: 82.20g | Carb: 185.42g.   Breakfast: Honey Bunches of Oats with Almonds, Earl Greyer Tea, Simple Neo-Tuscan Boule Bread. Lunch: Lean Gourmet Flatbreads Chicken Club, Butterfinger Snackerz, Light Lemonade. Dinner: 7 oz Filet Mignon, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Pasta Fagioli Soup. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported chesgreen's Journal Entry.
murphthesurf supported ClarityAnn's Journal Entry.
newnbetter recorded a Journal Entry.
rayhanswandi recorded a Weight Entry at 160.9 lb.
gidgetgreen commented on ruthe1213's Journal Entry.
DMZur updated their Food Diary.
bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.