Weigh In record (no journal entry) for 01 May 2014
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229.6 lb
Lost so far: 30.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2014:
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1034 kcal
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Fat: 47.27g | Prot: 52.63g | Carb: 100.48g.
Breakfast: Publix Hotdog Buns, Beef Meatballs, Coffee with Cream and Sugar. Lunch: Chicken Wing, Pepsi Pepsi (Can). Snacks/Other: spicy macs spicy macs cracklins. more...
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gaining 18.2 lb a week
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