Weigh In record (no journal entry) for 28 March 2011
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266.0 lb
Lost so far: 11.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1027 kcal
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Fat: 11.87g | Prot: 132.80g | Carb: 105.89g.
Breakfast: real eggs, sara lee bread, Canadian Bacon. Lunch: Light Mayonnaise, pineapple, STRAWBERRYS, tuna. Dinner: Yellow Summer Squash, Dragon Chuka Soba Asian Style Noodles, Zucchini, Asparagus, Boneless Skinless Chicken Breasts. Snacks/Other: REG PEPSI. more...
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losing 3.0 lb a week
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Rose MG's weight history
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