michelle102571's Journal, 28 March 2011

Finally headed in the right direction again!
166.5 lb Lost so far: 7.0 lb.    Still to go: 24.5 lb.    Diet followed 100%.

Diet Calendar Entry for 28 March 2011:
868 kcal Fat: 37.77g | Prot: 62.52g | Carb: 71.57g.   Breakfast: Calorie Free Sweetener, bigelow green tea with lemon, fried egg. Lunch: kraft free ranch, kraft fat free cheddar cheese, Chicken breast, lettuce butter . Dinner: Calorie Free Sweetener, Turkey Burger Patties, Green Tea, Cut Italian Green Beans, Sweet Onions, Mushrooms, Butter. Snacks/Other: Del Monte diced pears, Breakstone live cottage cheese, Granny Smith Apple, lemon. more...
losing 7.0 lb a week

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