Weigh In record (no journal entry) for 28 March 2011
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206.6 lb
Lost so far: 11.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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744 kcal
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Fat: 26.59g | Prot: 35.64g | Carb: 90.90g.
Breakfast: Butter, organic whole milk, Cranberry Almond Cereal, Cinnamon Raisin English Muffins. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, jenny craig chicken sandwich. Snacks/Other: Cheese Curls. more...
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losing 1.5 lb a week
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